This delicious bar will be a fantastic addition to the lunch boxes and just for an afternoon snack!
All it takes is a few ingredients from your cupboard and from ours!
Ingredients
2 cups rolled oats
1 cup sesame seeds
1 cup pumpkin seeds
1 cup sunflower seeds
1 cup raisins, dates or cranberries
1 cup roasted mixed nuts
120 grams butter, melted
1/2 cup coconut sugar
1/3 cup golden syrup or manuka honey
1/3 cup peanut butter
Directions
Preheat oven to 180°C and grease a 30 x 24 cm slice tin.
Combine the rolled oats, sesame seeds, pumpkin and sunflower seeds in a roasting dish, spread out evenly and roast until lightly golden. When cool mix through dried fruit.
Combine butter, sugar, golden syrup or honey, peanut butter and melt together.
Add dry ingredients and stir to combine evenly.
Press into the prepared tin and refrigerate for 2-3 hours until set before cutting into bars.