Ingredients
1 Cup Quinoa
Small knob of Butter
1/4 cup sunflower Seeds
1/4 cup Pumpkin Seeds
1/4 cup raw Cashew nuts
6 Spring Onions
1 Red Capsicum diced
1/4 cup chopped parsley
1/3 cup Red Currants
Dressing
4 tbs Soy Sauce
1/3 cup Olive Oil
2 tsp lemon Juice
1 clove Garlic Crushed
Directions
Boil quinoa in 2 cups of water for 30min approx till water is absorbed
Add butter and set aside to cool
Lightly fry Sunflower seeds and pumpkin seeds and cashew nuts for 2-3 min
Mix Dry ingredients with cooked Quinoa in a bowl
Mix Dressing ingredients together and then toss well with the salad